Do You Want To Ignite Your Spark? Stop Spinning Your Wheels AND Know Exactly What Works For Your Lifestyle?
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Get the 7 Days To Ignite Your Spark Planner!

Some cultures call it the "Second Spring" and midlife in many women's lives creates confusion. You maybe have an empty nest and feel like you are spinning in place, not sure what is next in your life. After many years of nurturing others and neglecting your self-care, it's time to make a change.

It is about feeling passionate about your health and fitness program and not care about what others might say.
Sleeping soundly, keeping your stress under control, gaining focus and clarity in all aspects of your life. Stop spinning and knowing the exact steps to take to live a kickass lifestyle.

In the 7 Days To Ignite Your Spark Planner, will empower you to assess your priorities, overcome stumbling blocks, generate measurable fitness and nutrition goals, and show you how to impact your relationship in a positive way.

You'll receive:

  • Assessment strategies for your lifestyle, fitness, and nutrition
  • Easy to follow step-by-step action plans 
  • Powerful habit changing tools
  • And So Much More...

Let me help you take control of your life. You deserve to be empowered and own your choices.

It's your time. Sign up now!

If you don't love the program, just ask for a refund. No questions asked.


30 Day Guarantee

No question asked 30 day refund guaranteed. If you are unhappy for any reason, get your money back. Rock solid guarantee...

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All orders are through a very secure network. Your credit card information is never stored in any way. We respect your privacy...
  Copyright 2016 Heike Yates, HEYlifetraining, LLC- All Rights Reserved - Terms Of Service
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